It’s 5:30a.m. in Koh Tao, Thailand. A few hardcore partiers are on their way back to their guest houses to sleep off their hangover, but for Nick ‘Minty’ Meddings, the day is just beginning. He climbs on his moped and heads for Sairee Beach, the main tourist drag on the island to start work. For some, such an early start …
The ‘After’ Post: 5 Weeks at Titan Fitness, Thailand
I know you’re just dying to know what I look like after 5 weeks training at Titan Fitness, Thailand, but hold your horses! There are a few things I want to cover first. Or you could just scroll down, I can’t stop you 😉 Those who have followed this journey for the last month or so will know I had …
Titan Fitness Thailand: Everything You Need to Know
I recently decided to spend over a month getting in shape after a prolonged period of generally neglecting myself. I was travelling long-term and hitting up a lot of the stops on the Southeast Asia backpacking trail, which meant rich food, plenty of beer and lots of time sitting on buses. All this culminated in a version of me …
How I stumbled into a party uninvited, and earned myself a lifetime of protection in Chiang Mai
It was October 2009, and I was on the first leg of my round the world trip. A trip which I had quit my job for and gone out into the great unknown, just me and 2 friends against the world. Around 3 weeks into the trip, and I was starting to find my rhythm. I was 23, confident and …